Performance starts from within.

Programs

Two levels. One journey. Built entirely around your body.

Every athlete starts with the Foundation Program, where your data-driven mineral health journey begins. Once your foundation is established, you progress to the Performance Maintenance Program to keep building on your results.

The athlete journey

Start here

Level 1: Foundation Program

Your first HTMA test, custom formula, and consultation. This is where we establish your baseline and start correcting what's been holding you back.

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After Level 1

Level 2: Performance Maintenance

A retest and newly optimized formula so you keep building strength, resilience, and recovery based on your current data. Available in your client portal after completing Level 1.

Level 1

Foundation Program

The Foundation Program is where every athlete begins. Your HTMA test establishes your baseline, your custom formula starts correcting your mineral status, and your consultation gives you the clarity to understand what your body has been trying to tell you. Choose the program length that fits your goals.

Adult Foundation Programs

3 months

Foundation 3

  • HTMA Lab Test included
  • 60-day custom mineral formula
  • 450g Zeolite
  • 32-page personalized results report
  • 60-min one-on-one consultation with Katie
  • 30-min follow-up consultation at program end
  • Client portal access

$730

Get started

5 months

Foundation 5

  • HTMA Lab Test included
  • 120-day custom mineral formula
  • 900g Zeolite
  • 32-page personalized results report
  • 60-min one-on-one consultation with Katie
  • 30-min follow-up consultation at program end
  • Client portal access

$875

Get started
Level 2

Performance Maintenance Program

Once your foundation is built, Level 2 keeps the momentum going. You get a retest and a newly optimized formula based on your current data so your protocol evolves as your body does. Shorter consultations, same commitment to your results.

Level 2 is only available after completing either Level 1 Foundation Program. Purchase of Level 2 Maintenance Programs is only available through your client portal.

Ready to start

Your foundation starts with knowing what your body actually needs.

Book your Level 1 Foundation Program and get your first HTMA test ordered.

Start your foundation